Millwood’s fitness facility is thoughtfully designed to cater to a wide range of fitness goals, whether you’re looking to lose weight, rebuild strength, enhance muscle mass, improve your golf swing, or train for other sports. The facility features a variety of cardiovascular equipment, including treadmills, a PreCor elliptical trainer, a rowing machine and recumbent bikes. Additionally, you’ll find a full selection of free weights and a comprehensive Cybex machine circuit system, ensuring a well-rounded and effective workout experience.

For more information or questions, please contact Amanda Donat at (417) 861-6325 or via email at [email protected]

Note: All classes, tournaments, and events are weather permitting. A general guideline: play is typically scheduled if the temperature is 50°F or higher and there has been no rain within one hour of the start time.